Food database and calorie counter Source: Generic

Jenny's Cuisine Natural Muesli

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 46
Calories 284
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 0.679g 3%
  Polyunsaturated Fat 1.612g  
  Monounsaturated Fat 2.218g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 300mg  
Total Carbohydrate 52.85g 18%
  Dietary Fiber 6.3g 25%
  Sugars 9.89g  
Protein 9.45g  
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 14%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 1 cup of Jenny's Cuisine Natural Muesli.
Calorie breakdown: 16% fat, 72% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 envelope (1.25 oz) 131
1 cup 284
100 g 374

Related Types of Muesli:

Muesli (Dried Fruit and Nuts)
Ryvita Muesli Crunch
Eating Right Muesli Cereal
Mueslix Cereal
Bob's Red Mill Old Country Style Muesli
  view more muesli nutritional info

Related Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Puffed Corn and Oat Flour Cereal (Presweetened)
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
  view more results

Contains these Ingredients:

1 g Oat bran
5 g Rye
5 g Crispy brown rice cereal ready-to-eat
41 g Oats cereal (dry, not fortified)
7 g Corn flakes (low sodium)
11 g Raisins (seedless)
3 g Dried apples (sulfured, uncooked)
4 g Oil roasted almonds (with salt added)
0.1 g Salt
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