Food database and calorie counter Source: Generic

Jenny's Cuisine Natural Muesli

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 46
Calories 284
 
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 0.679g 3%
  Polyunsaturated Fat 1.612g  
  Monounsaturated Fat 2.218g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 300mg  
Total Carbohydrate 52.85g 18%
  Dietary Fiber 6.3g 25%
  Sugars 9.89g  
Protein 9.45g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 14%
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
284
Fat
5.08g
Carbs
52.85g
Protein
9.45g
There are 284 calories in 1 cup of Jenny's Cuisine Natural Muesli.
Calorie breakdown: 16% fat, 72% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 envelope (1.25 oz) 131
1 cup 284
100 g 374

Related Types of Muesli:

Eating Right Muesli Cereal
Ryvita Muesli Crunch
Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Bob's Red Mill Old Country Style Muesli
  view more muesli nutritional info

Related Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
  view more cereal nutritional info

See Also:

Natural Cheese
Natural Flavor Malted Milk
Cheddar or American Type Natural Cheese
Muesli with Raisins, Dates and Almonds
Natural Flavor Malted Milk (with Skim Milk)
  view more results

Contains these Ingredients:

1 g Oat bran
5 g Rye
5 g Crispy brown rice cereal ready-to-eat
41 g Oats cereal (dry, not fortified)
7 g Corn flakes (low sodium)
11 g Raisins (seedless)
3 g Dried apples (sulfured, uncooked)
4 g Oil roasted almonds (with salt added)
0.1 g Salt
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