Food database and calorie counter Source: Member

Eating Right

Muesli Cereal

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
4g
14%
Sugars
12g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 14 05:54 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
3g
Carbs
41g
Protein
5g
There are 210 calories in a 2/3 cup serving of Eating Right Muesli Cereal.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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