Food database and calorie counter Source: Generic

Mueslix Cereal

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 302
 
% Daily Values*
Total Fat 4.72g 7%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.318g  
  Monounsaturated Fat 2.397g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 392mg  
Total Carbohydrate 61.17g 20%
  Dietary Fiber 6.5g 26%
  Sugars 23.45g  
Protein 7.75g  
 
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 26%
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
4.72g
Carbs
61.17g
Protein
7.75g
There are 302 calories in 1 cup of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Jenny's Cuisine Natural Muesli
Eating Right Muesli Cereal
Bob's Red Mill Old Country Style Muesli
Ryvita Muesli Crunch
Muesli (Dried Fruit and Nuts)
  view more muesli nutritional info

Related Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Archer Farms Muesli Cereal
Puffed Rice Cereal Fruit Flavored (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Chex Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
  view more results

Contains these Ingredients:

20 g Kellogg's mueslix kellogg cereals ready-to-eat
20 g Muesli (dried fruit and nuts)
41 g Familia cereals ready-to-eat
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