Food database and calorie counter Source: Generic

Mueslix Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
2.397g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
61.17g
22%
Dietary Fiber
6.5g
23%
Sugars
23.45g
Protein
7.75g
Vitamin D
-
Calcium
83mg
6%
Iron
4.62mg
26%
Potassium
392mg
8%
Vitamin A
67mcg
7%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
4.72g
Carbs
61.17g
Protein
7.75g
There are 302 calories in 1 cup of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Bob's Red Mill Old Country Style Muesli
Jenny's Cuisine Natural Muesli
Eating Right Muesli Cereal
Muesli (Dried Fruit and Nuts)
Ryvita Muesli Crunch
  view more muesli nutritional info

Related Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Archer Farms Muesli Cereal
Puffed Rice Cereal Fruit Flavored (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Chex Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
  view more results
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