Food database and calorie counter Source: Member

Bob's Red Mill

Old Country Style Muesli

Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
14mg
1%
Iron
1.00mg
6%
Potassium
195mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 21 11:28 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
3g
Carbs
23g
Protein
4g
There are 140 calories in 1/4 cup (35 g) of Bob's Red Mill Old Country Style Muesli.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Muesli from Bob's Red Mill:

Gluten Free Muesli
Paleo Style Muesli
Gluten Free Tropical Muesli
Fruit & Seed Muesli

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Cornstarch
  view all bob's red mill products

Other Types of Muesli:

Jenny's Cuisine Natural Muesli
Ryvita Muesli Crunch
Eating Right Muesli Cereal
Muesli (Dried Fruit and Nuts)
Mueslix Cereal
  view more muesli nutritional info
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