Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
4.72g
7%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
2.397g
Cholesterol
0mg
0%
Sodium
131mg
5%
Total Carbohydrate
61.17g
20%
Dietary Fiber
6.5g
26%
Sugars
23.45g
Protein
7.75g
Vitamin D
-
Calcium
83mg
8%
Iron
4.62mg
26%
Potassium
392mg
11%
Vitamin A
226IU
5%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
4.72g
Carbs
61.17g
Protein
7.75g
There are 302 calories in 1 cup of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Jenny's Cuisine Natural Muesli
Ryvita Muesli Crunch
Eating Right Muesli Cereal
Bob's Red Mill Old Country Style Muesli
Muesli (Dried Fruit and Nuts)
  view more muesli nutritional info

Related Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Archer Farms Muesli Cereal
Puffed Rice Cereal Fruit Flavored (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Chex Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
  view more results
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