Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
18.23g
23%
Saturated Fat
6.345g
32%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
6.69g
Cholesterol
45mg
15%
Sodium
287mg
12%
Total Carbohydrate
21.31g
8%
Dietary Fiber
3.7g
13%
Sugars
1.48g
Protein
15.38g
Vitamin D
-
Calcium
121mg
9%
Iron
2.38mg
13%
Potassium
392mg
8%
Vitamin A
32mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
18.23g
Carbs
21.31g
Protein
15.38g
There are 308 calories in 1 cup of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 214
1 cup 308

Related Types of Chilaquiles:

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
  view more chilaquiles nutritional info

Related Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Beef Taco with Cheese, Tomato and Taco Sauce
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Cheese Corn Chips (Unsalted)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
  view more results
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