Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
18.23g
23%
Saturated Fat
6.345g
32%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
6.69g
Cholesterol
45mg
15%
Sodium
287mg
12%
Total Carbohydrate
21.31g
8%
Dietary Fiber
3.7g
13%
Sugars
1.48g
Protein
15.38g
Vitamin D
-
Calcium
121mg
9%
Iron
2.38mg
13%
Potassium
392mg
8%
Vitamin A
32mcg
4%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (53%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
18.23g
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Carbs
21.31g
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Protein
15.38g
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| There are 308 calories in 1 cup of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 53% fat, 27% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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