Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.406g
22%
Trans Fat
-
Polyunsaturated Fat
2.028g
Monounsaturated Fat
4.646g
Cholesterol
31mg
10%
Sodium
199mg
9%
Total Carbohydrate
14.8g
5%
Dietary Fiber
2.6g
9%
Sugars
1.03g
Protein
10.68g
Vitamin D
-
Calcium
84mg
6%
Iron
1.65mg
9%
Potassium
272mg
6%
Vitamin A
22mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
214
Fat
12.66g
Carbs
14.8g
Protein
10.68g
There are 214 calories in 100 grams of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 214
1 cup 308

Related Types of Chilaquiles:

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more chilaquiles nutritional info

Related Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info

See Also:

Beef Taco with Cheese, Tomato and Taco Sauce
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Cheese Corn Chips (Unsalted)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
  view more results
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