Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 9
Calories 36
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.177g 1%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.409g  
Cholesterol 7mg 2%
Sodium 26mg 1%
Potassium 37mg  
Total Carbohydrate 4.99g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.31g  
Protein 1.72g  
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
Includes: Lo mein with seafood
Last updated: 21 Aug 07 07:33 AM
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 36 calories in 1 ounce of Shrimp Lo Mein.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 252

Related Types of Lo Mein:

Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
Chicken Lo Mein
Lo Mein
  view more lo mein nutritional info

Related Types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
  view more noodles nutritional info

See Also:

Pei Wei Lo Mein Noodles Shrimp
P.F. Chang's Shrimp Lo Mein
Shrimp (Mixed Species, Moist Heat, Cooked)
Fusia Shrimp Lo Mein
Shrimp Chow Mein or Chop Suey
  view more results

Contains these Ingredients:

0 g Cornstarch
12 g Spaghetti (without added salt, enriched, cooked)
3 g Shrimp (mixed species, moist heat, cooked)
9 g Green snap beans
2 g Mushrooms (drained solids, canned)
0 g Scallions or spring onions
0 g Soy sauce (shoyu) (low sodium)
1 g Peanut oil
0 g Ginger (ground)
0 g Black pepper
0 g Granulated sugar
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