| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.836g
Cholesterol
3mg
1%
Sodium
72mg
3%
Total Carbohydrate
4.79g
2%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
1.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.29mg
2%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
2g
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Carbs
4.79g
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Protein
1.81g
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| There are 45 calories in 1 ounce of Pork Lo Mein. |
| Calorie breakdown: 41% fat, 43% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
Related Types of Noodles:
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