Food database and calorie counter Source: USDA

Pork Backfat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
25.14g
39%
Saturated Fat
9.132g
46%
Trans Fat
-
Polyunsaturated Fat
2.934g
Monounsaturated Fat
11.893g
Cholesterol
16mg
5%
Sodium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.83g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
18mg
1%
Vitamin A
4IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
25.14g
Carbs
0g
Protein
0.83g
There are 230 calories in 1 ounce of Pork Backfat.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 230
100 g 812
1 lb 3683

Related Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
Ground Pork
  view more pork nutritional info

See Also:

Salt Pork
Pork Curry
Pulled Pork
Pork Bologna
Pork Shashlik
  view more results

Used in these Member Recipes:

Garlic Dill Meatballs
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