| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.878g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
4.38g
2%
Dietary Fiber
1.6g
6%
Sugars
2.14g
Protein
7.47g
Vitamin D
-
Calcium
41mg
3%
Iron
0.82mg
5%
Potassium
251mg
5%
Vitamin A
54mcg
6%
Vitamin C
25.9mg
29%
Last updated: 12 May 20 11:09 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (36%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
2.91g
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Carbs
4.38g
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Protein
7.47g
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| There are 72 calories in 100 grams of Korean Mackerel Kimchi. |
| Calorie breakdown: 36% fat, 24% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Mackerel:
Related Types of Fish:
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