| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
1.605g
Monounsaturated Fat
1.757g
Cholesterol
30mg
10%
Sodium
699mg
30%
Total Carbohydrate
8.76g
3%
Dietary Fiber
3.1g
11%
Sugars
4.28g
Protein
14.95g
Vitamin D
-
Calcium
81mg
6%
Iron
1.65mg
9%
Potassium
502mg
11%
Vitamin A
108mcg
12%
Vitamin C
51.8mg
58%
Last updated: 12 May 20 11:09 PM
|
7%
|
of RDI*
(144 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (36%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
144
|
|
Fat
5.81g
|
|
Carbs
8.76g
|
|
Protein
14.95g
|
| There are 144 calories in 1 serving of Korean Mackerel Kimchi. |
| Calorie breakdown: 36% fat, 24% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Mackerel:
Related Types of Fish:
See Also:
You searched for "Korean Mackerel Kimchi". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
