Food database and calorie counter Source: Generic

Mackerel Cake or Patty

Nutrition Facts
Serving Size 1 cake or patty
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
17.68g
23%
Saturated Fat
4.144g
21%
Trans Fat
-
Polyunsaturated Fat
5.039g
Monounsaturated Fat
7.303g
Cholesterol
91mg
30%
Sodium
480mg
21%
Total Carbohydrate
15.36g
6%
Dietary Fiber
1.1g
4%
Sugars
1.07g
Protein
19.26g
Vitamin D
-
Calcium
192mg
15%
Iron
2mg
11%
Potassium
350mg
7%
Vitamin A
92mcg
10%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
17.68g
Carbs
15.36g
Protein
19.26g
There are 301 calories in 1 Mackerel Cake or Patty.
Calorie breakdown: 53% fat, 21% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 cake or patty 301

Related Types of Mackerel:

Atlantic Mackerel
Canned Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Baked or Broiled Mackerel
  view more mackerel nutritional info

Related Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Tuna Cake or Patty
Shrimp Cake or Patty
Clam Cake or Patty
Haddock Cake or Patty
Fish Cake or Patty
  view more results
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