Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.822g
14%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.26g
Cholesterol
20mg
7%
Sodium
215mg
9%
Total Carbohydrate
32g
12%
Dietary Fiber
0.2g
1%
Sugars
32.85g
Protein
13.7g
Vitamin D
-
Calcium
348mg
27%
Iron
4.27mg
24%
Potassium
635mg
14%
Vitamin A
593mcg
66%
Vitamin C
25.5mg
28%
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(225 calories)
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
225
|
|
Fat
4.8g
|
|
Carbs
32g
|
|
Protein
13.7g
|
There are 225 calories in 1 cup of Canned Instant Breakfast. |
Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Breakfast Items:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.