Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.157g
Cholesterol
2mg
1%
Sodium
27mg
1%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0g
0%
Sugars
4.1g
Protein
1.71g
Vitamin D
-
Calcium
43mg
4%
Iron
0.53mg
3%
Potassium
79mg
2%
Vitamin A
248IU
5%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.6g
Carbs
3.99g
Protein
1.71g
There are 28 calories in 1 fluid ounce of Canned Instant Breakfast.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 28
100 g 90
100 ml 95
1 cup 225
1 can (10 fl oz) 282

Related Types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

Instant Breakfast Powder
Instant Breakfast Powder (with Milk)
Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
Breakfast Casserole
Breakfast Bar
  view more results
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