| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.532g
Cholesterol
8mg
3%
Sodium
91mg
4%
Total Carbohydrate
13.5g
5%
Dietary Fiber
0.1g
0%
Sugars
13.86g
Protein
5.78g
Vitamin D
-
Calcium
147mg
11%
Iron
1.8mg
10%
Potassium
268mg
6%
Vitamin A
250mcg
28%
Vitamin C
10.8mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
2.03g
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Carbs
13.5g
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Protein
5.78g
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| There are 95 calories in 100 ml of Canned Instant Breakfast. |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
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