Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.532g
Cholesterol
8mg
3%
Sodium
91mg
4%
Total Carbohydrate
13.5g
5%
Dietary Fiber
0.1g
0%
Sugars
13.86g
Protein
5.78g
Vitamin D
-
Calcium
147mg
15%
Iron
1.80mg
10%
Potassium
268mg
8%
Vitamin A
839IU
17%
Vitamin C
10.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
2.03g
Carbs
13.5g
Protein
5.78g
There are 95 calories in 100 ml of Canned Instant Breakfast.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 28
100 g 90
100 ml 95
1 cup 225
1 can (10 fl oz) 282

Related Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info

See Also:

Instant Breakfast Powder
Instant Breakfast Powder (with Milk)
Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
Breakfast Casserole
Breakfast Bar
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.