| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
6.638g
33%
Trans Fat
0g
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.345g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
10.89g
4%
Dietary Fiber
3.7g
13%
Sugars
4.24g
Protein
2.32g
Vitamin D
-
Calcium
34mg
3%
Iron
1.26mg
7%
Potassium
299mg
6%
Vitamin A
145mcg
16%
Vitamin C
32.9mg
37%
Last updated: 12 May 20 12:36 PM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
7.65g
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Carbs
10.89g
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Protein
2.32g
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| There are 112 calories in 100 grams of Indonesian Urap Salad. |
| Calorie breakdown: 57% fat, 36% carbs, 8% protein. |
Common Serving Sizes:
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Related Types of Salads:
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