Food database and calorie counter Source: USDA

Potato Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
20.5g
32%
Saturated Fat
3.572g
18%
Trans Fat
-
Polyunsaturated Fat
9.342g
Monounsaturated Fat
6.2g
Cholesterol
170mg
57%
Sodium
1322mg
55%
Total Carbohydrate
27.92g
9%
Dietary Fiber
3.2g
13%
Sugars
-
Protein
6.7g
Vitamin D
-
Calcium
48mg
5%
Iron
1.62mg
9%
Potassium
635mg
18%
Vitamin A
392IU
8%
Vitamin C
25.0mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
358
Fat
20.5g
Carbs
27.92g
Protein
6.7g
There are 358 calories in 1 cup of Potato Salad.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

Potato Salad Side Dish
Jason's Deli American Potato Salad
German Style Potato Salad
Potato Salad with Egg
Trader Joe's Old Fashioned Potato Salad
  view more potato salad nutritional info

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Other Related Foods
Salads

See Also:

Potato Salad
Wal-mart Deli Mustard Potato Salad
Southern Home Potato Salad
Reser's Original Potato Salad
Wal-mart Deli Original Potato Salad
  view more results
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