Food database and calorie counter Source: Generic

Broccoli Salad

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 244
Calories 330
% Daily Values*
Total Fat 27.1g 42%
  Saturated Fat 4.019g 20%
  Polyunsaturated Fat 14.285g  
  Monounsaturated Fat 7.131g  
Cholesterol 12mg 4%
Sodium 219mg 9%
Potassium 385mg  
Total Carbohydrate 20.56g 7%
  Dietary Fiber 3.1g 12%
  Sugars 12.87g  
Protein 3.78g  
Vitamin A 14% Vitamin C 146%
Calcium 6% Iron 6%
Last updated: 17 Dec 12 05:44 AM
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (71%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in 1 cup of Broccoli Salad.
Calorie breakdown: 71% fat, 24% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 330

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

See Also:

Fresh & Easy Broccoli Cranberry Salad
Dickey's Barbecue Broccoli Salad
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Wal-Mart Broccoli Salad
Isaac's Broccoli Salad
  view more results

Contains these Ingredients:

5 g Raisins
97 g Broccoli
8 g Onions
2 g Almonds
33 g Soybean oil mayonnaise
7 g Vinegar (cider)
8 g Granulated sugar
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