Food database and calorie counter |
|
Lettuce Salad with Assorted Vegetables
|
Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
0.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
120mg
3%
Vitamin A
11mcg
1%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
11
|
|
Fat
0.11g
|
|
Carbs
2.32g
|
|
Protein
0.55g
|
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables. |
Calorie breakdown: 8% fat, 74% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.