Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice with sauce
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.413g
7%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.992g
Cholesterol
21mg
7%
Sodium
612mg
27%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0.7g
2%
Sugars
1.66g
Protein
7.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.7mg
4%
Potassium
256mg
5%
Vitamin A
7mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pork chop
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (49%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.58g
Carbs
3.37g
Protein
7.54g
There are 85 calories in 1 slice with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Calorie breakdown: 49% fat, 16% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 slice with sauce 85
100 g 130
1 pork chop with sauce 151
1 cup 324

Related Types of Pork Chops:

Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Other Related Foods
Pork

See Also:

Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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