| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (4-1/4" x 4-1/4" x 1/16") |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.508g
8%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.01g
Cholesterol
15mg
5%
Sodium
261mg
11%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
4.34g
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Carbs
0.39g
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Protein
3.42g
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| There are 55 calories in 1 slice of Minced Ham. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Ham:
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