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Diet to Go

Spicy Ham and Egg Sofrito

Nutrition Facts
Serving Size 1 meal (272 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
760mg
33%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 24 12:08 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
6g
Protein
19g
There are 210 calories in 1 meal (272 g) of Diet to Go Spicy Ham and Egg Sofrito.
Calorie breakdown: 50% fat, 12% carbs, 38% protein.

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