| Food database and calorie counter |
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1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 cubic inch, with bone of (yield after bone removed) |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.016g
Cholesterol
8mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.15mg
1%
Potassium
37mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.1g
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Carbs
0g
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Protein
2.63g
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| There are 12 calories in 1 cubic inch, with bone of Steamed or Poached Haddock. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
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