Food database and calorie counter Source: Generic

1 large (yield after cooking, bone removed)

Baked Breaded or Battered Haddock

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
1380
 
% Daily Values*
Total Fat
61.61g
79%
Saturated Fat
12.246g
61%
Trans Fat
-
Polyunsaturated Fat
18.052g
Monounsaturated Fat
26.111g
Cholesterol
533mg
178%
Sodium
3183mg
138%
Total Carbohydrate
58.67g
21%
Dietary Fiber
3.4g
12%
Sugars
5.74g
Protein
140.56g
Vitamin D
-
Calcium
396mg
30%
Iron
11.47mg
64%
Potassium
2288mg
49%
Vitamin A
663mcg
74%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
69%
of RDI*
(1380 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (41%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1380
Fat
61.61g
Carbs
58.67g
Protein
140.56g
There are 1380 calories in 1 large Baked Breaded or Battered Haddock.
Calorie breakdown: 41% fat, 17% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 stick 34
1 cubic inch boneless 34
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone (yield after bone removed) 38
1 oz boneless (yield after cooking) 55
1 oz boneless 57
100 g 202
1 cup flaked 275
1 fillet (7-1/4" x 4-1/4" x 3/8") 370
1 small (yield after cooking, bone removed) 590
1 medium (yield after cooking, bone removed) 986
1 large (yield after cooking, bone removed) 1380

Related Types of Haddock:

Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Baked or Broiled Haddock
Steamed or Poached Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

Baked Breaded or Battered Cod
Baked Breaded or Battered Trout
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Low Sodium)
Bread Crumbs
  view more results
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