Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 61
Calories 167
 
% Daily Values*
Total Fat 6.82g 10%
  Saturated Fat 0.866g 4%
  Polyunsaturated Fat 3.335g  
  Monounsaturated Fat 2.257g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 337mg  
Total Carbohydrate 19.62g 7%
  Dietary Fiber 7.7g 31%
  Sugars 2.7g  
Protein 7.75g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 7%
Note:
Includes: dry peas, NFS
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
6.82g
Carbs
19.62g
Protein
7.75g
There are 167 calories in 100 grams of Cooked Dry Green or Yellow Split Peas.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 122
100 g 167
1 cup 336
1 cup, dry, yield after cooking 920

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
93 g Split peas (mature seeds, without salt, cooked, boiled)
1 g Salt
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