Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 37
Calories 157
% Daily Values*
Total Fat 4.13g 6%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.287g  
  Monounsaturated Fat 1.78g  
Cholesterol 0mg 0%
Sodium 516mg 22%
Potassium 177mg  
Total Carbohydrate 22.82g 8%
  Dietary Fiber 8.7g 35%
  Sugars 7.41g  
Protein 8.22g  
Vitamin A 70% Vitamin C 26%
Calcium 4% Iron 14%
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in 1 cup of Cooked Green Peas (from Frozen).
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 95
1 cup 157
1 10 oz frozen package yields 248

Related Types of Green Peas:

Green Peas (Drained Solids, Canned)
Cooked Green Peas
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods

See Also:

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Peas and Carrots (Frozen)
Peas and Onions (Frozen)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.