| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
920
% Daily Values*
Total Fat
37.58g
48%
Saturated Fat
4.772g
24%
Trans Fat
-
Polyunsaturated Fat
18.376g
Monounsaturated Fat
12.435g
Cholesterol
0mg
0%
Sodium
1223mg
53%
Total Carbohydrate
108.11g
39%
Dietary Fiber
42.4g
152%
Sugars
14.88g
Protein
42.7g
Vitamin D
-
Calcium
72mg
6%
Iron
6.61mg
37%
Potassium
1857mg
40%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
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46%
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of RDI*
(920 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
920
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Fat
37.58g
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Carbs
108.11g
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Protein
42.7g
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| There are 920 calories in 1 cup, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas. |
| Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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