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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
464mg
20%
Total Carbohydrate
17.36g
6%
Dietary Fiber
5g
18%
Sugars
6.36g
Protein
1.64g
Vitamin D
-
Calcium
12mg
1%
Iron
0.5mg
3%
Potassium
244mg
5%
Vitamin A
4mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Cooked Eggplant (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
70
Fat
0.46g
Carbs
17.36g
Protein
1.64g
There are 70 calories in 1 cup of diced Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Vegetables (Fat Not Added in Cooking)
  view more results
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