Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
1503mg
65%
Total Carbohydrate
56.25g
20%
Dietary Fiber
16.2g
58%
Sugars
20.61g
Protein
5.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.62mg
9%
Potassium
791mg
17%
Vitamin A
13mcg
1%
Vitamin C
8.4mg
9%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
227
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Fat
1.49g
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Carbs
56.25g
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Protein
5.31g
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There are 227 calories in 1 large Cooked Eggplant (Fat Not Added in Cooking). |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
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