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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
1503mg
65%
Total Carbohydrate
56.25g
20%
Dietary Fiber
16.2g
58%
Sugars
20.61g
Protein
5.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.62mg
9%
Potassium
791mg
17%
Vitamin A
13mcg
1%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Cooked Eggplant (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
227
Fat
1.49g
Carbs
56.25g
Protein
5.31g
There are 227 calories in 1 large Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related Types of Eggplant:

Pickled Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
  view more eggplant nutritional info

Related Types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Vegetables (Fat Not Added in Cooking)
  view more results
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