| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
28.63g
37%
Saturated Fat
11.402g
57%
Trans Fat
-
Polyunsaturated Fat
3.679g
Monounsaturated Fat
10.352g
Cholesterol
588mg
196%
Sodium
1134mg
49%
Total Carbohydrate
6.15g
2%
Dietary Fiber
0g
0%
Sugars
6.09g
Protein
25.25g
Vitamin D
-
Calcium
342mg
26%
Iron
2.61mg
14%
Potassium
356mg
8%
Vitamin A
335mcg
37%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
28.63g
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Carbs
6.15g
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Protein
25.25g
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| There are 387 calories in 3 medium Egg Omelet or Scrambled Egg with Cheese. |
| Calorie breakdown: 67% fat, 6% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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