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100 g

Egg Cups

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
3.064g
Cholesterol
250mg
83%
Sodium
166mg
7%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0.6g
2%
Sugars
2.01g
Protein
8.92g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
1.34mg
7%
Potassium
163mg
3%
Vitamin A
150mcg
17%
Vitamin C
50mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:30 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8.16g
Carbs
2.64g
Protein
8.92g
There are 120 calories in 100 grams of Egg Cups.
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 79
100 g 120
1 medium 132
1 large 185

Related Types of Eggs:

Egg
Fried Egg
Poached Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Related Types of Breakfast Items:

Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Scrambled Egg
Oatmeal
  view more breakfast items nutritional info

See Also:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Baked Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
  view more results
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