| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
12.56g
16%
Saturated Fat
4.437g
22%
Trans Fat
-
Polyunsaturated Fat
1.682g
Monounsaturated Fat
4.719g
Cholesterol
384mg
128%
Sodium
255mg
11%
Total Carbohydrate
4.06g
1%
Dietary Fiber
1g
3%
Sugars
3.1g
Protein
13.73g
Vitamin D
1mcg
5%
Calcium
117mg
9%
Iron
2.06mg
11%
Potassium
251mg
5%
Vitamin A
230mcg
26%
Vitamin C
76.9mg
85%
Last updated: 13 May 20 01:30 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
12.56g
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Carbs
4.06g
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Protein
13.73g
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| There are 185 calories in 1 large Egg Cups. |
| Calorie breakdown: 61% fat, 9% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Breakfast Items:
See Also:
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