Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.902g
10%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
2.022g
Cholesterol
165mg
55%
Sodium
109mg
5%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.4g
1%
Sugars
1.33g
Protein
5.88g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
0.88mg
5%
Potassium
108mg
2%
Vitamin A
99mcg
11%
Vitamin C
33mg
37%
Last updated: 13 May 20 01:30 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
79
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Fat
5.38g
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Carbs
1.74g
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Protein
5.88g
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There are 79 calories in 1 small Egg Cups. |
Calorie breakdown: 61% fat, 9% carbs, 30% protein. |
Other Common Serving Sizes:
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