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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
1.264g
6%
Trans Fat
-
Polyunsaturated Fat
2.026g
Monounsaturated Fat
2.909g
Cholesterol
1mg
0%
Sodium
225mg
10%
Total Carbohydrate
18.9g
7%
Dietary Fiber
1.6g
6%
Sugars
6.4g
Protein
2.42g
Vitamin D
-
Calcium
13mg
1%
Iron
0.72mg
4%
Potassium
173mg
4%
Vitamin A
65mcg
7%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
6.54g
Carbs
18.9g
Protein
2.42g
There are 132 calories in 100 grams of Cooked Dried Corn.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 oz, dry, yields 120
100 g 132
1 cup of 214
1 cup, dry, yields 536

Related Types of Corn:

Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn On The Cob with Butter
Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Dried Fig
Unsweetened Cooked Dried Pear
Cooked Corn (from Fresh)
Cooked Corn
Dried Algae
  view more results
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