| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
27.57g
10%
Dietary Fiber
4.2g
15%
Sugars
23.35g
Protein
1.42g
Vitamin D
-
Calcium
70mg
5%
Iron
0.88mg
5%
Potassium
294mg
6%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(107 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
107
|
|
Fat
0.4g
|
|
Carbs
27.57g
|
|
Protein
1.42g
|
| There are 107 calories in 100 grams of Cooked Dried Fig. |
| Calorie breakdown: 3% fat, 92% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Figs:
Related Types of Dried Fruit:
See Also:
You searched for "Cooked Dried Fig". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
