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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.825g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
5.36g
2%
Dietary Fiber
0.5g
2%
Sugars
1.81g
Protein
0.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
49mg
1%
Vitamin A
18mcg
2%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.85g
Carbs
5.36g
Protein
0.69g
There are 37 calories in 1 ounce of Cooked Dried Corn.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 oz, dry, yields 120
100 g 132
1 cup of 214
1 cup, dry, yields 536

Related Types of Corn:

Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Dried Apricot with Sugar
Dried Algae
Cooked Corn
Cooked Dried Apricot
Cooked Yellow and White Corn
  view more results
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