| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
2.564g
13%
Trans Fat
-
Polyunsaturated Fat
2.03g
Monounsaturated Fat
0.657g
Cholesterol
0mg
0%
Sodium
1039mg
45%
Total Carbohydrate
48.83g
18%
Dietary Fiber
5.9g
21%
Sugars
3.93g
Protein
57.16g
Vitamin D
-
Calcium
315mg
24%
Iron
34.2mg
190%
Potassium
1669mg
36%
Vitamin A
28mcg
3%
Vitamin C
9.7mg
11%
Note:
Includes: spirulina
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (14%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
376
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Fat
7.5g
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Carbs
48.83g
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Protein
57.16g
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| There are 376 calories in 1 cup of Dried Algae. |
| Calorie breakdown: 14% fat, 40% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Seaweed:
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