| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.05g
1%
Dietary Fiber
1.3g
5%
Sugars
0.17g
Protein
0.88g
Vitamin D
-
Calcium
52mg
4%
Iron
0.07mg
0%
Potassium
61mg
1%
Vitamin A
120mcg
13%
Vitamin C
12.7mg
14%
Note:
Includes: collard greens
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.15g
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Carbs
2.05g
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Protein
0.88g
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| There are 11 calories in 1 cup of Collards. |
| Calorie breakdown: 10% fat, 63% carbs, 27% protein. |
Other Common Serving Sizes:
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