Food database and calorie counter Source: Generic

1 medium bullhead (yield after cooking, bone removed)

Catfish

Nutrition Facts
Serving Size: 1 medium bullhead (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 255
Calories 468
 
% Daily Values*
Total Fat 28.33g 44%
  Saturated Fat 6.33g 32%
  Polyunsaturated Fat 7.162g  
  Monounsaturated Fat 12.64g  
Cholesterol 135mg 45%
Sodium 776mg 32%
Potassium 636mg  
Total Carbohydrate 16.65g 6%
  Dietary Fiber 1g 4%
  Sugars 1.66g  
Protein 34.26g  
 
Vitamin A 3% Vitamin C 2%
Calcium 7% Iron 13%
Note:
Includes: bullhead
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
468
Fat
28.33g
Carbs
16.65g
Protein
34.26g
There are 468 calories in 1 medium bullhead of Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
Fried Battered Catfish
  view more catfish nutritional info

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Cracker Barrel Old Country Store Spicy Grilled Catfish
Popeyes Chicken & Biscuits Catfish Fillet
Golden Chick Fried Catfish
Kroger Catfish Nuggets
Hill Country Fare Catfish Nuggets
  view more results

Contains these Ingredients:

3 g Milk, NFS
19 g Bread crumbs
163 g Channel catfish (farmed)
9 g Egg (whole)
1 g Salt
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