| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.972g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
2.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
2.18g
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Carbs
1.28g
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Protein
2.64g
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| There are 36 calories in 1 ounce, with bone of Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
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