Food database and calorie counter Source: Generic

100 g

Catfish

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 131
Calories 240
 
% Daily Values*
Total Fat 14.53g 22%
  Saturated Fat 3.246g 16%
  Polyunsaturated Fat 3.673g  
  Monounsaturated Fat 6.482g  
Cholesterol 69mg 23%
Sodium 398mg 17%
Potassium 326mg  
Total Carbohydrate 8.54g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.85g  
Protein 17.57g  
 
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 6%
Note:
Includes: bullhead
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14.53g
Carbs
8.54g
Protein
17.57g
There are 240 calories in 100 grams of Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Cracker Barrel Old Country Store Spicy Grilled Catfish
Popeyes Chicken & Biscuits Catfish Fillet
Golden Chick Fried Catfish
Kroger Catfish Nuggets
Hill Country Fare Catfish Nuggets
  view more results

Contains these Ingredients:

1 g Milk, NFS
10 g Bread crumbs
84 g Channel catfish (farmed)
5 g Egg (whole)
1 g Salt
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