Food database and calorie counter Source: Generic

1 oz, with bone cooked (yield after bone removed)

Catfish

Nutrition Facts
Serving Size: 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 25
Calories 46
 
% Daily Values*
Total Fat 2.76g 4%
  Saturated Fat 0.617g 3%
  Polyunsaturated Fat 0.698g  
  Monounsaturated Fat 1.232g  
Cholesterol 13mg 4%
Sodium 76mg 3%
Potassium 62mg  
Total Carbohydrate 1.62g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.16g  
Protein 3.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
2.76g
Carbs
1.62g
Protein
3.34g
There are 46 calories in 1 ounce, with bone of cooked Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Baked or Broiled Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Fried Battered Catfish
Baked Breaded or Battered Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Kroger Catfish Fillets
Delta Pride Catfish Fillets
Cracker Barrel Old Country Store Grilled Catfish
Great American Seafood Catfish Fillets
Golden Corral Bone-In Breaded Catfish
  view more results

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
16 g Channel catfish (farmed)
1 g Egg (whole)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.