Food database and calorie counter Source: Generic

1 oz, with bone cooked (yield after bone removed)

Catfish

Nutrition Facts
Serving Size: 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 25
Calories 46
 
% Daily Values*
Total Fat 2.76g 4%
  Saturated Fat 0.617g 3%
  Polyunsaturated Fat 0.698g  
  Monounsaturated Fat 1.232g  
Cholesterol 13mg 4%
Sodium 76mg 3%
Potassium 62mg  
Total Carbohydrate 1.62g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.16g  
Protein 3.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Note:
Includes: bullhead
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
2.76g
Carbs
1.62g
Protein
3.34g
There are 46 calories in 1 ounce, with bone of cooked Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
  view more catfish nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Cracker Barrel Old Country Store Spicy Grilled Catfish
Popeyes Chicken & Biscuits Catfish Fillet
Golden Chick Fried Catfish
Kroger Catfish Nuggets
Hill Country Fare Catfish Nuggets
  view more results

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
16 g Channel catfish (farmed)
1 g Egg (whole)
0 g Salt
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