Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone removed)

Catfish

Nutrition Facts
Serving Size: 1 medium (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 428
Calories 785
 
% Daily Values*
Total Fat 47.51g 73%
  Saturated Fat 10.614g 53%
  Polyunsaturated Fat 12.011g  
  Monounsaturated Fat 21.196g  
Cholesterol 226mg 75%
Sodium 1301mg 54%
Potassium 1066mg  
Total Carbohydrate 27.93g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.78g  
Protein 57.45g  
 
Vitamin A 5% Vitamin C 3%
Calcium 11% Iron 21%
Note:
Includes: bullhead
39%
of RDI*
(785 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
785
Fat
47.51g
Carbs
27.93g
Protein
57.45g
There are 785 calories in 1 medium Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info

See Also:

Cracker Barrel Old Country Store Spicy Grilled Catfish
Popeyes Chicken & Biscuits Catfish Fillet
Golden Chick Fried Catfish
Kroger Catfish Nuggets
Hill Country Fare Catfish Nuggets
  view more results

Contains these Ingredients:

5 g Milk, NFS
33 g Bread crumbs
273 g Channel catfish (farmed)
15 g Egg (whole)
2 g Salt
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