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Catfish

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
1176
 
% Daily Values*
Total Fat
71.2g
91%
Saturated Fat
15.905g
80%
Trans Fat
-
Polyunsaturated Fat
17.998g
Monounsaturated Fat
31.762g
Cholesterol
338mg
113%
Sodium
1950mg
85%
Total Carbohydrate
41.85g
15%
Dietary Fiber
2.4g
9%
Sugars
4.17g
Protein
86.09g
Vitamin D
-
Calcium
172mg
13%
Iron
5.68mg
32%
Potassium
1597mg
34%
Vitamin A
103mcg
11%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
59%
of RDI*
(1176 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1176
Fat
71.2g
Carbs
41.85g
Protein
86.09g
There are 1176 calories in 1 large Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
100 g 240
1 small (yield after cooking, bone removed) 367
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Baked or Broiled Catfish
Fried Battered Catfish
Baked Breaded or Battered Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Kroger Catfish Fillets
Real Appeal Baked Whole Catfish
Sweetgreen Blackened Catfish
Golden Corral Catfish Fillets (2 Pieces)
Big Easy Foods Catfish Nuggets
  view more results
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