| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 200
Calories 367
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| % Daily Values* |
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Total Fat
22.23g
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34% |
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Saturated Fat
4.966g
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25% |
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Polyunsaturated Fat
5.62g
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Monounsaturated Fat
9.918g
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Cholesterol
106mg
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35% |
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Sodium
609mg
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25% |
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Potassium
499mg
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Total Carbohydrate
13.07g
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4% |
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Dietary Fiber
0.8g
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3% |
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Sugars
1.3g
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Protein
26.88g
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| Vitamin A
2% |
Vitamin C
1% |
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Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
22.23g
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Carbs
13.07g
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Protein
26.88g
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| There are 367 calories in 1 small Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 30% protein. |
Common Serving Sizes:
| Serving Size |
Calories |
1 cubic inch, with bone cooked (yield after bone removed) |
26 |
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1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 cubic inch boneless cooked |
41 |
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1 oz, with bone cooked (yield after bone removed) |
46 |
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1 oz boneless (yield after cooking) |
55 |
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1 oz boneless, cooked |
68 |
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1 fillet (5-1/4" x 2" x 3/8") |
151 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related Types of Catfish:
Related Types of Fish:
See Also:
Contains these Ingredients:
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2 g Milk, NFS
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15 g Bread crumbs
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128 g Channel catfish (farmed)
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7 g Egg (whole)
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1 g Salt
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