Food database and calorie counter Source: Generic

Cooked Carrots (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.99g
2%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
456mg
19%
Total Carbohydrate
11.21g
4%
Dietary Fiber
4.8g
19%
Sugars
5.91g
Protein
0.85g
Vitamin D
-
Calcium
51mg
5%
Iron
0.77mg
4%
Potassium
279mg
8%
Vitamin A
24115IU
482%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.99g
Carbs
11.21g
Protein
0.85g
There are 54 calories in 1 cup of sliced Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 16% fat, 78% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 oz 10
100 g 37
1 cup sliced 54
1 cup, NFS 54
1 cup, baby 55
1 cup, carrot balls 60
1 cup mashed 84

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

145 g Carrots (without salt, frozen, drained, cooked, boiled)
1 g Salt
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