Food database and calorie counter Source: Generic

Cooked Carrots (from Frozen, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
4.68g
7%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
1.566g
Monounsaturated Fat
1.786g
Cholesterol
0mg
0%
Sodium
486mg
20%
Total Carbohydrate
11.33g
4%
Dietary Fiber
4.8g
19%
Sugars
5.93g
Protein
0.85g
Vitamin D
-
Calcium
51mg
5%
Iron
0.79mg
4%
Potassium
279mg
8%
Vitamin A
24336IU
487%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
4.68g
Carbs
11.33g
Protein
0.85g
There are 86 calories in 1 cup of sliced Cooked Carrots (from Frozen, Fat Added in Cooking).
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 16
100 g 57
1 cup sliced 86
1 cup, NFS 86
1 cup, baby 88
1 cup, carrot balls 95
1 cup mashed 133

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

145 g Carrots (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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