Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
7.68g
3%
Dietary Fiber
3.3g
12%
Sugars
4.05g
Protein
0.58g
Vitamin D
-
Calcium
35mg
3%
Iron
0.53mg
3%
Potassium
191mg
4%
Vitamin A
826mcg
92%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.68g
Carbs
7.68g
Protein
0.58g
There are 37 calories in 100 grams of Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 16% fat, 78% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 oz 10
100 g 37
1 cup sliced 54
1 cup, NFS 54
1 cup, baby 55
1 cup, carrot balls 60
1 cup mashed 84

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  view more results
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