Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.335g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.9g
3%
Sugars
1.11g
Protein
0.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.15mg
1%
Potassium
52mg
1%
Vitamin A
234mcg
26%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.88g
Carbs
2.13g
Protein
0.16g
There are 16 calories in 1 ounce of Cooked Carrots (from Frozen, Fat Added in Cooking).
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 16
100 g 57
1 cup sliced 86
1 cup, NFS 86
1 cup, baby 88
1 cup, carrot balls 95
1 cup mashed 133

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  view more results
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