| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.764g
4%
Trans Fat
-
Polyunsaturated Fat
1.262g
Monounsaturated Fat
1.692g
Cholesterol
0mg
0%
Sodium
436mg
19%
Total Carbohydrate
10.54g
4%
Dietary Fiber
4.8g
17%
Sugars
2.02g
Protein
3.47g
Vitamin D
-
Calcium
59mg
5%
Iron
0.98mg
5%
Potassium
427mg
9%
Vitamin A
148mcg
16%
Vitamin C
94.5mg
105%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
4.06g
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Carbs
10.54g
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Protein
3.47g
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| There are 82 calories in 151 grams of Cooked Broccoli (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
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